Trauma survivor
helping trauma survivors.

I'm not a therapist. I'm a survivor who found a way out — and built a system.

French aerospace engineer. 25 years of trauma across family, school, and work. Ten years of self-directed recovery — no shortcut, no guru, no framework I could borrow from. I had to build my own.

I spent those ten years resolving 8.5/10 of my own triggers. Not managing them. Not coping with them. Deactivating them at the root. That's the work I now do 1:1 with other survivors who refuse to spend another decade in the dark.

This site starts with the Trigger Map — a 12-question diagnostic that tells you, honestly, what's firing in your nervous system right now. If what you see maps to your life, we can talk.